Diet & Fitness

Hot.Ice asked:


So I’m trying to loose at least 30 lbs. by September. Just last week I started eating nothing but fruit and maybe a turkey wrap every other day. I’m wondering if I continue doing this and go to the gym(45 min cardio, and daily rotaion of weight machines) everyday until Sept. Will i see any results? And what about if i just eat nothing but fruit everyday? And if it helps i also eat veggies too.

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Mabel B asked:


I am trying to lose weight and i eat lots of fruit whilst i am at work to stop me from going to the snack machine (for crisps and chocolate). Is it possible to eat too much because of the sugar content? I eat about 5 pieces a day, usually a banana apple pear nectarine and grapes

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